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Tracking My Lymphoedema Progression Over the Years: Leg Measurement Spreadsheet Below is an up-to-date record and accompanying spreadsheet detailing the progression of my lymphoedema, including excess limb volume percentages measured over time. This data reflects the impact of various treatments, surgeries and complex lymphatic drainage therapies I have undergone. Spreadsheet ↓ https://docs.google.com/spreadsheets/d/1oc7PzjB9nLh15NVJxAJv7_LllrdBWsXD7dx-YVdsaes/edit?usp=sharin

My Current Lymphoedema Management: Garments and Products Since my LVA surgery in 2019 which connected 7 lymphatic channels to my venous system, I have been using the following products daily to help manage my lymphoedema: Compression Garments: Mediven Forte Thigh High Class III – main daily wear Haddenham Healthcare Comfiwave Thigh High Class I – full nighttime wear and worn underneath wraps or pneumatic press Haddenham Toe Caps Class II – worn almost daily underneath daily c

Lymphoedema Awareness Week 2026: 'Lymphoedema Looks Like This' As part of Lymphoedema Awareness Week 2026 (2nd–8th March), I collaborated with the Lymphoedema Support Network (LSN) for their 'Lymphoedema Looks Like This' campaign. I was honoured to be featured on the front cover of the Spring 2026 edition of Lymph Line. Alongside this, I contributed in a post for social media featuring my ideas on what I wish people knew about living with lymphoedema. The week long campaign s

LU July 2025 Newsletter: Spotlight on Girl Power! Excited to be featured in the LymphUnited July 2025 Newsletter - Volume 16. Spotlight On... Girl Power!

Lymphoedema United Golf Day 2025: £15,117 for Lymphoedema Research The Lymphoedema United Golf Day was a truly special occasion that brought our community together in the best possible way. Now in its fourth year but the first time my family and I attended, it proved to be about so much more than golf. It was about the connection, understanding and shared experiences which we have. The event created a space where families could come together, support one another and better un